Peninsula Vet Center
We offer confidential help for Veterans, service members, and their families at no cost in a non-medical setting. Our services include counseling for needs such as depression, post traumatic stress disorder (PTSD), and the psychological effects of military sexual trauma (MST). We can also connect you with more support in VA and your community.
Our commitment
- We offer a range of services, from talk therapy to recreational activities. Our team will work with you to identify your goals and make a plan to meet them. We'll help you and your family build meaningful connections to improve your quality of life.
- Our counseling is confidential. We won’t share any information about you or the services you receive without your permission—except in a life-threatening situation. Our records can't be accessed by other VA offices, the Defense Department, military units, or community providers.
- We encourage you to contact us, even if you're not sure you're eligible. We'll find a way to connect you with the help you need.
Locations and contact information
Main Location
Direct line
Hours
- Mon. 8:00 a.m. to 4:30 p.m.
- Tue. 8:00 a.m. to 4:30 p.m.
- Wed. 8:00 a.m. to 4:30 p.m.
- Thu. 8:00 a.m. to 4:30 p.m.
- Fri. 8:00 a.m. to 4:30 p.m.
- Sat. Closed
- Sun. Closed
Other locations
Vet Centers are community based to be more accessible in areas where you live.
We also have non-traditional hours that change periodically given our community’s needs. Please call us to find out more.
Need help after hours?
Our call center is available 24/7. Call us anytime at 877-927-8387.
Prepare for your visit
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When you pull on to the VA Menlo Park VA Campus turn left at the stop sign. Parking is in front of the building 324. There is more parking across the basketball courts and next to the soccer field
You do not need to be registered for care at VA, rated for a service connected disability, or receiving any other form of VA benefits. On your first visit, we will look for one or more of the following:
- Discharge documents (such as a DD214)
- Receipt of certain awards
- Deployment orders
- Other documents that show qualifying military service
Request your military service records online.
If you don’t have these documents on-hand, come in and we can work with you to establish your eligibility and also answer any questions you might have.
The referral process to start counseling services at the Vet Center is simple.
You can call the Vet Center or walk-in during operational hours.
There are two ways find your way to the Peninsula Vet Center via public transit.
- There is a Dumbarton Express (DE) bus stop at VA Menlo Park. View the Dumbarton Express line bus schedule.
- There is SamTrans bus stop at VA Menlo Park. view the schedule www.samtrans.com
Amy Alderman
Vet Center Director
Annamae Taubeneck
Readjustment Counselor
Luisa Montaini-Klovdahl
Readjustment Counselor
Aaron Stumpf, Ph.D.
Readjustment Counselor
Stacy Yun, Ph.D. Readjustment Counselor
James Howard
Outreach Specialist
Neil Banez
Program Support Assistant
In the spotlight
New Vet Centers and Satellite Locations Announced
To improve access to counseling, we are adding three Vet Centers and six satellite locations across the US and its territories. We will continue to expand our program to meet Veteran demand and provide local support to those who served.
Peninsula Vet Center Group list
We offer a wide range of groups for current clients including
- Art
- Guitar
- Yoga
- Mindfulness group
- Vietnam Veterans
- African American
Counseling services
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We offer couples and family counseling to support you as you work toward meeting your goals.
The Vet Center offers couples and family services to those eligible. To include dependents of currently deployed service members.
At the Peninsula Vet Center, we offers groups for couples and families, including:
- Partners Group
- Parenting thru the Pandemic
If someone close to you has died or you’re adjusting to a difficult life change, we’re here to support you.
If you or a loved one are in—or may be in—a potentially abusive or violent relationship, we can help.
If you're a Veteran who identifies as lesbian, gay, bisexual, transgender, queer/questioning, or a related identity, we can help you find counseling, support, and referral services to meet your specific needs.
The Vet Center is a safe space for all service members and Veterans.
If you’re struggling with issues like PTSD, depression, grief, anger, or trauma, we offer counseling and other support. We’ll work with you to help you achieve your personal goals.
At the Peninsula Vet Center offers a wide range of groups for mental health care.
At Peninsula Vet Center, we offer one-on-one hour-long counseling sessions targeted at your individual needs.
We also offer group counseling for Iraq and Afghanistan Veterans, Vietnam Veterans, Anger Management, and more.
If you experienced sexual assault or harassment during military service, we can help you get the counseling you need. Any Veteran or service member, including members of the National Guard and Reserve forces, who experienced military sexual trauma is eligible to receive counseling. This applies to people of all genders from any service era.
If you’re a Veteran from a minority community, we can help you find counseling, support, and referral services to meet your specific needs.
The Peninsula Vet Center offers an African Americans Group.
If you have symptoms of PTSD after a traumatic event, we can help. We offer assessment and support through private counseling and group therapy. We can also refer you to VA or community counseling for treatment and therapy resources.
The Peninsula Vet Center offers a wide range of groups for PTSD care:
- Taming the Anxious Mind
- Vet Skills Group
- Spiritual Healing
- Vietnam Vets Recovery group
- Combat Medics group
- Check in Don't Check Out
- Vietnam Vet group
If you’re returning from military service, we’ll help you transition to civilian life. We can connect you with educational and career counseling, mental health services, and other programs and benefits that will support your transition.
Whole health puts you—instead of your illnesses or conditions—at the center of care. We’ll work with you to develop a personalized health plan based on your values, needs, and goals.
At the Peninsula Vet Center, we offers groups for couples and families for whole health:
- Guitar group
- All Level Yoga
- Art Group
If you’re a woman Veteran transitioning to civilian life, we can help you find counseling, support, and referral services to meet your specific needs.
Referral services
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We can help you overcome substance use problems, from unhealthy alcohol use to life-threatening addiction. We'll connect you to services for your specific needs.
If you’re homeless or at risk of becoming homeless, we can help you connect with resources in your community.
The Vet Center works with the local homeless community resources to assist the Veteran in need.
Call our Veterans Crisis Line at 988 and press 1 to get support anytime day or night. This service is private, free, and available 24/7. Our Vet Center can also connect you with ongoing counseling and services.
We can help connect you to VA and community resources that will support you in achieving your goals.
The Peninsula Vet we will help you transition to civilian life. We can connect you with educational and career counseling, mental health services, and other programs and benefits that will support your transition.
We understand that the transition from military to civilian life can be a challenge. We offer a variety of ways to assist you in that process such as:
- How to get VA medical benefits and register for care
- Where to go to file claims and other forms
- Understanding your VA education benefits
- Housing and home loans
- Education and referral for VA burial benefits
The Peninsula Vet Center can also connect you to Veterans Service Organizations in your community.
Other services
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We provide private organizations and community agencies education on our Veteran community and military culture. Together, we build referral networks to expand support for Veterans, service members, and their families.
We offer secure and confidential individual and group counseling through telehealth. You can schedule a phone or video appointment for Vet Center services.
The Vet Center use different forms of Telehealth for counseling services.
We offer workshops and classes if you want to connect with other Veterans but don't want a group counseling setting.
At the Peninsula Vet Center offers a wide range of workshops for the Veteran community.
- End of Life Series
- VA Benefits and resources
- Pain Management
- Technology Management for video connect on mobile devices
How Vet Centers are different than a medical clinic
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Vet Centers are small, non-medical, counseling centers conveniently located in your community. They’re staffed by highly trained counselors and team members dedicated to seeing you through the challenges that come with managing life during and after the military.
Whether you come in for one-on-one counseling or to participate in a group session, at Vet Centers you can form social connections, try new things, and build a support system with people who understand you and want to help you succeed.
You may be eligible for Vet Center services no matter your discharge status or eligibility for VA health care. And we encourage you to contact us, even if you’re not sure if you’re eligible. If we can’t help you, we’ll find someone who can.
If you’re a Veteran or service member (including National Guard and Reserves), you’re eligible if you meet any of these service requirements:
- You served on active duty in any combat theater or area of hostility, or
- You provided mortuary services or direct emergency medical care to treat the casualties of war while on active duty, or
- You were a member of an unmanned aerial vehicle crew that provided direct support to operations in a combat theater or area of hostility, or
- You served on active duty in response to a national emergency or major disaster declared by the president, or under orders of the governor or chief executive of a state in response to a disaster or civil disorder, or
- You’re a current or former member of the Coast Guard who participated in a drug interdiction operation, or
- You’re a current member of the Reserve Component assigned to a military command in a drill status, including active Reserves, and you need to address a behavioral health condition or psychological trauma that is related to your military service
If you’re a Veteran or service member (including National Guard and Reserves), you’re also eligible for Vet Center services if any of these descriptions is true for you:
- You’re a Vietnam Era Veteran who used Vet Center services before January 2, 2013, or
- You experienced military sexual trauma (no matter your gender or service era), or
- You currently use any covered VA educational assistance benefits
What are the covered educational assistance benefits?
- Montgomery GI Bill Active Duty
- Montgomery GI Bill Selected Reserve
- Post-9/11 GI Bill
- Veteran Readiness and Employment (VR&E)
- Veterans’ Educational Assistance Program (VEAP)
Remember: You don’t need to be enrolled in VA health care to be eligible for Vet Center services. You don’t need to have a service-connected disability. And you can have any character of discharge.
You can use our counseling and other support services when your participation would support the growth and goals of the Veteran or service member in your family. If the Veteran or service member considers you family, so do we.
You can also use our bereavement services if any of these descriptions is true for your family:
-
The Veteran or service member died while serving on active duty, or
-
The Veteran was using Vet Center services at the time of their death, or
-
The Veteran or service member died by suicide
No. You don’t have to be enrolled in VA health care or have a service-connected disability.
Safe and confidential. Our records can’t be accessed by other VA offices, the DoD, military units, or other community networks and providers without your permission or unless required to avert a life-threatening situation. Here, you can be as open as you want—there’s absolutely no judgment.
Call us at
Our confidential call center is staffed by combat Veterans from several eras and family members of Veterans.
You can talk to us about your military experience, issues around transitioning out of military service, or trauma. We’ll help connect you to resources and support at a Vet Center near you.