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Whole Health Videos
To learn more about the positive impacts of VA's Whole Health approach, watch the videos below.
Add your selections to the fields above to search the videos.
4 Ways to Cultivate Mindfulness
Guided Mediation w/ Christiane Wolf
Are You Listening?
Being Grateful For Your Body with Christiane Wolf
Breathing in the Moment
Eating for Whole Health: African Sweet Potato Stew
Gratitude Practice with Amy Honeck, Little Rock VAMC
Health Wellness Breathing (Angela Johnson CAVAHCS)
Intention Setting with Alison Whitehead
Live Whole Health: Mindfulness of Breath by Dr. Brandon Yabko
Loving Kindness (Dr. David Kearney, VA Puget Sound)
Mindful Body Scan
Moments of Pause
One Minute Mindfulness
Soft Belly Breathing
Body Mechanics and Hip Hinge with Dr. Aaron Armetta
Chair Yoga with Mandy Johnson
Chair Yoga, Central Alabama Veterans Health Care System
Healthy Posture and the "Rule of the 90's" (Dr. Jason Napuli, St. Louis VAMC)
Joint Mobility
Lower Body Chair Exercise
Muscle Relaxation
Music & Movement, Matthew G. Lloyd
Music Therapy & Movement
Standing Twist, Mary Horne, Yoga Teacher from Central Arkansas VA
Tai Chi from Memphis VAMC featuring Cynthia Mealer
Tai Chi Instructor Cynthia Frusha from the Central Arkansas VA
Upper Body Chair Exercise, Katherine Hilgren St. Louis VAMC
Live Whole Health: Acupressure
5 Minute Stress Management, Dr. Eric Dinnenberg - St. Louis VAMC
Acupressure for Head and Neck Relief, Dr. Lisa Lourey, Omaha VA Medical Center
Acupressure for Stress Relief, Erika Marie from Kansas City VAMC
Breathing for Stress Relief, Cynthia Mealer
Breathing Space
Head and Neck Massage
Live Whole Health: Acupressure
Progressive Muscle Relaxation
Scheduling Pleasant Activities
Take a Mini-Mental Vacation Visualization (Dr. Tracy Gaudet)
Time to Rest with Dr. Tracy Gaudet
Family, Friends & Co-workers
Food & Drink
Mindful Awareness
Moving The Body
Personal Development
Power of the Mind
Recharge
Spirit & Soul
Surroundings
Circle of Health: Surroundings – Darnette
Whole Health: Moving The Body - James
Whole Health: Food & Drink - Karen
Discover What Matters. Live Whole Health. (15-Second Video)
Discover What Matters. Live Whole Health. (30-Second Video)
Discover What Matters. Live Whole Health. (60-Second Video)
Whole Health: Personal Development - Tammy
Connecting Employees to Whole Health Implementation
A Shift Towards Health
Discover What Matters. Live Whole Health.
Discovering Art and Healing
My Whole Health Journey: Developing a Personal Health Plan (PHP)
Peer Support
Personal Health Planning
Skill Building to Promote Well-Being
The Pathway to Whole Health
The Power Of You
The Radical Redesign of Health Care
The Whole Health Approach to Clinical Care
What Matters To You? Whole Health
Whole Health for VA Employees
Whole Health Overview
Whole Health: Clinical Care
Whole Health: The Veteran's Experience
Whole Health: Family, Friends & Co-workers - George
Whole Health: Power of the Mind - Julie
Whole Health: Spirit and Soul - Starlette
Whole Health: Rest and Recharge - David
