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Creating Calmness

Presented by American Red Cross Military and Veteran Caregiver Network

When:

Thu. Jul 21, 2022, 7:00 pm – 8:30 pm ET

Where:

This is an online event.

Cost:

Free

Registration:

Required

Please join us for a virtual workshop that teaches stress-management and relaxation techniques for service members, Veterans and their families. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group. We invite you to join us on video and audio for 90 minutes of conversation with a Red Cross mental health volunteer and other members of your community.

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