Creating Calmness
Presented by American Red Cross
When:
Tue. Aug 16, 2022, 7:00 pm – 8:30 pm ET
Where:
This is an online event.
Cost:
Free
Registration:
Required
Creating Calmness: a virtual workshop that teaches stress-management and relaxation techniques for service members, Veterans and their families. This will be a live, facilitated discussion around the challenges of living through times of stress. You will have an opportunity to share with others, learn and practice new skills and ask questions in a small online group.