Whole Health and Healthy Living Newsletter
Check out Whole Health and our monthly Healthy Living Newsletter!
Care we provide at VA San Diego health care
Our whole health approach empowers and equips you to take charge of your health, well-being, and quality of life. Whole health goes beyond your illnesses, injuries, or disabilities, and focuses instead on your values, goals, and overall health. It includes self-care and complementary therapies along with conventional medical care. Our whole health program includes:
- Health and Wellness coaching to help you reach your goals
- Battlefield Acupuncture or “BFA” to help you manage your pain without drugs
- Meditation and mindfulness training
- Guided imagery
- Biofeedback
- Mantram
- Reiki energy healing
- Tai Chi and Yoga classes