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Moving the Body

Overview

Whole Health uses an evidenced-based approach to prescribing physical exercise in clinical settings. Read the latest research on potential risks and benefits, and learn how to make a referral and apply the concepts to your own life.

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Moving the Body / Energy & Flexibility

Tools and Resources

Whole Health Tools

Veteran Handouts

Want more quick and easy tools?

Review a comprehensive list

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Looking for Veteran handouts on other topics?

Visit the VA Whole Health for Life Website

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Searching for additional resources?

Check out Chapter 5 in the Passport to Whole Health

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Last updated: May 1, 2024