Skip to Content

Healthy Teaching Kitchen

VA dietitians offer Healthy Teaching Kitchen classes designed to help you achieve your health goals via virtual appointment.

VA dietitians offer Healthy Teaching Kitchen classes designed to help you achieve your health goals via virtual and in-person appointments.

Healthy Teaching Kitchen (HTK) aims to help Veterans improve their health by teaching them basic healthy cooking skills and how to make healthy food choices through hands-on nutrition lessons and cooking demonstrations. This allows Veterans the opportunity to prepare and sample foods they may not have tried on their own. Classes are open to VA-enrolled Veterans and are taught in-person at the North Las Vegas VA Medical Center or online via the VA Video Connect (VVC) platform. Classes include nutrition education and discussion on different nutrients, meal balancing, grocery shopping, meal planning, cooking skills, and more. The classes also provide simple, quick, and tasty recipes to support your health journey. 

Who Can Attend?

  • Classes are open to VA-enrolled Veterans.

Why HTK?

  • 95% of HTK participants report learning new recipes that will help them on their journey to healthy living.
  • Participants receive a cookbook, which they can use to practice cooking skills at home.

Is there a cost?

  • If you have a co-pay for VA visits, this may apply to HTK in-person cooking classes. There are no co-pays for virtual classes.

How do I schedule?

  • To self-schedule, call: 702-791-9024, ext. 11442
  • Ask to be booked into an “Intro to HTK” class. These classes are offered through VVC on the 1st and 3rd Tuesdays of every month at 10:00 AM Pacific time. After attending this class, Veterans will have the opportunity to sign up for additional HTK classes.
  • Or Consult: Contact your provider or care team and ask them to enter a consult to schedule into the group.
  • Or Secure Message HTK Group: For more information on how to register and/or upgrade to a Premium Account, go to My HealtheVet.


 

Nutrition class details

Healthy Teaching Kitchen schedule for 2025:

January 2025:

  • Super Bowl Appetizers: 1/9 (in-person) at 10:00 a.m.
  • Meal Prepping: 1/16 (VVC) or 1/23 (in-person) at 10:00 a.m.
  • Diabetes Management 2-week series: 1/8 and 1/15 (in-person) at 10:00 a.m.

 

February 2025:

  • Heart Health 4-week series: 2/6, 2/13, 2/20, and 2/27 (VVC) at 1:00 p.m.
  • Diabetes Management 3-week series: 2/5, 2/12, and 2/19 (VVC) at 10:00 a.m.

 

March 2025:

  • Anti-Inflammatory Nutrition 4-week series: 3/5, 3/12, 3/19, and 3/26 (VVC) at 1:00 p.m.
  • Cooking with Non-Perishable Foods: 3/6 (VVC) at 10:00 a.m.
  • Quick Meals in 20 Minutes or Less: 3/20 (VVC) at 10:00 a.m.

 

April 2025:

  • Women’s Nutrition 3-week series: 4/3, 4/10, and 4/17 (VVC) at 1:00 p.m.

 

May 2025:

  • Plant-Based Nutrition: 5/1 (VVC), 5/8 (in-person) at 10:00 a.m.
  • Mediterranean Diet: 5/15 (VVC) at 10:00 a.m.

 

June 2025: 

  • Diabetes Management 3-week series: 6/4, 6/11, and 6/18 (VVC) at 10:00 a.m.
  • Anti-Inflammatory Nutrition 4-week series: 6/4, 6/11, 6/18, and 6/25 (VVC) at 1:00 p.m.
  • Chronic Kidney Disease 3-week series: 6/5, 6/12, and 6/26 (VVC) at 1:00 p.m.


July 2025:

  • Cooking with Non-Perishable Foods: 7/10 (in-person) at 10:00 a.m.
  • Cooking with Seasonal Produce: 7/17 (VVC) or 7/24 (in-person) at 10:00 a.m.

 

August 2025:

  • Diabetes Management 3-week series: 8/6, 8/13, and 8/20 (in-person) at 10:00 a.m.
  • Heart Health 4-week series: 8/7, 8/14, 8/21, and 8/28 (VVC) at 1:00 p.m.

 

September 2025:

  • Whole Health Food & Drink: 9/4 (VVC) or 9/11 (in-person) at 10:00 a.m.
  • Nutrition for Gut Health: 9/18 (VVC) or 9/25 (in-person) at 10:00 a.m.
  • Anti-Inflammatory Nutrition 4-week series: 9/3, 9/10, 9/17, and 9/24 (VVC) at 1:00 p.m.
Healthy Teaching Kitchen dietitian assists Veteran with VA Virtual class instruction.
Dietitian cooking on the stove for the Healthy Teaching Kitchen demonstration.
Dietitian answering live question period during Healthy Teaching Kitchen demonstration with a male Veteran.

  • Evaluate the Healthy Teaching Kitchen class

  • Healthy Teaching Kitchen gives Veterans information on choosing the correct food options and cooking techniques to improve their health.

  • Nutrition and Food Services (NFS) develops and provides comprehensive evidenced based nutritional services for our Veterans and their families across VHA’s health care facilities.

  • At VA Southern Nevada Health Care System, we offer a variety of programs to support your health and wellness goals. Click on each topic below to see a description of current offerings.

  • MOVE! Weight Management Program for Veterans (MOVE!), supported by VA's National Center for Health Promotion and Disease Prevention (NCP).

  • Find reliable and relevant health information for Veterans on various topics, such as diseases, conditions, tests, treatments, rehabilitation, and mental health.

Last updated: